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Nutritious Packed Bitter Melon!

Nutritious Packed Bitter Melon!

Bitter melon, also known as bitter gourd or Momordica Charantia, is a tropical vine that is related to zucchini, squash, pumpkin, and cucumber, and belongs to the gourd family. It's grown all over the world for its edible fruit, which is a common ingredient in Asian cuisine.

In addition to its sharp flavor and distinct appearance, bitter melon has been associated with several impressive health benefits. Here are 4 benefits of bitter melon and its extract:

  1. Can Help Reduce Blood Sugar
  2. May Have Cancer-Fighting Properties
  3. Helps Decrease Cholesterol Levels
  4. Known to Aid in Weight Loss

 

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