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Top 4 benefits of wild ginseng๐Ÿ’ช๐ŸŒฟ

Top 4 benefits of wild ginseng๐Ÿ’ช๐ŸŒฟ

For ages, ginseng has been used in traditional medicine๐Ÿ’ช๐ŸŒฟโ €
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There are many different kinds of ginseng, but the most common are American ginseng (Panax quinquefolius) and Asian ginseng (Panax ginseng).โ €
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Ginseng contains two significant compounds: ginsenosides and gintonin. These compounds complement one another to provide many health benefits.โ €
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Here are top 4 benefits of wild ginseng:โ €
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- Potent antioxidant that may reduce inflammationโ €
- Increases energyโ €
- Improves cognitive functionโ €
- Lowers blood sugarโ €

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